Comments on: WEIGHT LOSS TIPS

By: HedeenFitness

HedeenFitness — Sat, 28 Nov 2009 08:35:09 +0000

Solid weight loss …
Solid weight loss tips, but pretty common sense. More specifics on how to do these things would be helpful. Check out my videos for some exercise ideas.

By: ashoftomorrow

ashoftomorrow — Sat, 28 Nov 2009 08:35:09 +0000

Lol, actually it’s …
Lol, actually it’s not completely true. =P I promise you. It’s 100% for MOST people, but it’s not true for 100% of people… if you know what I’m trying to say. I know it seems like that’s an excuse but it’s not, it’s just a fact for a small percentage of people.

By: ry91an

ry91an — Sat, 28 Nov 2009 08:35:09 +0000

no wat …
no wat jordanfarnworth aid is 100% correct, i should know, my dads a personal trainer, just u gotta make sure you stay within your limits, ie u cant be 20 stone and expect to lose lots of weight by doing a 5k run everyday

By: ashoftomorrow

ashoftomorrow — Sat, 28 Nov 2009 08:35:09 +0000

Not saying it …
Not saying it doesn’t work, but it doesn’t ALWAYS work. A few years ago, I was the star rower of a team that was the 5th in the U.S. We practiced for at least 4 hours every weekday and 6+ on Saturdays. I was also EXTREMELY bulimic, something I’d been for 3 years before that. Despite all of that, by the end of the 6 month season, I’d gained 40 pounds of fat. I found out I have a condition called PCOS. So yeah, don’t always assume someone who’s heavy is just lazy, because it might not be true =P

By: JordanFarnworth

JordanFarnworth — Sat, 28 Nov 2009 08:35:09 +0000

i lost about 2 …
i lost about 2 stone just exercise and eat less

By: rsg426

rsg426 — Sat, 28 Nov 2009 08:35:09 +0000

couldn’t have said …
couldn’t have said it better!

By: EL47534

EL47534 — Sat, 28 Nov 2009 08:35:09 +0000

That’s awesome…I …
That’s awesome…I managed to lose 37 pounds using Acai supplements…Keep up the good work!

By: slimguy00

slimguy00 — Sat, 28 Nov 2009 08:35:08 +0000

Try my stuff
Try my stuff

By: hotandfitbabe

hotandfitbabe — Sat, 28 Nov 2009 08:35:08 +0000

Check my profile …
Check my profile for free diet help , i lost over 50 pounds in 4 months using it.

By: ackilles85

ackilles85 — Sat, 28 Nov 2009 08:35:08 +0000

Yea I’m sure its …
Yea I’m sure its what most ppl are concerned about so he mentions that as a top priority. But your right, it would decrease your overall body fat %. I’m sure thats where most ppl end up getting fat tho….damn processed food!