Hi there – assuming … Hi there – assuming you don’t already have a BMI of 22 or lower, yes you can! The diet was designed to be the perfect diet for the 3 conditions, but it is still a very effective diet even if you don’t have these. 1) Because you don’t count calories, you don’t slow your metabolism down and start your body fighting you. 2) The no-processed foods means you avoid all the ‘empty’ calories and 3) the not mixing fats & carbs makes storing fat very difficult. Try it and see!
Best wishes – Zoe
MissZoe February 13th, 2010
Even if you don’t … Even if you don’t have one of these conditions can you still lose weight on this diet?
thejude82 February 13th, 2010
sell that book baby sell that book baby
subrosaval February 13th, 2010
Thanks Zoe. Very … Thanks Zoe. Very informative !!!
Losing weight fast March 23rd, 2010
thanks very much for posting this. It’s very interesting
5 comments Click to reply »
Hi there – assuming …
Hi there – assuming you don’t already have a BMI of 22 or lower, yes you can! The diet was designed to be the perfect diet for the 3 conditions, but it is still a very effective diet even if you don’t have these. 1) Because you don’t count calories, you don’t slow your metabolism down and start your body fighting you. 2) The no-processed foods means you avoid all the ‘empty’ calories and 3) the not mixing fats & carbs makes storing fat very difficult. Try it and see!
Best wishes – Zoe
Even if you don’t …
Even if you don’t have one of these conditions can you still lose weight on this diet?
sell that book baby
sell that book baby
Thanks Zoe. Very …
Thanks Zoe. Very informative !!!
thanks very much for posting this. It’s very interesting