Comments on: BodyBuilding Tips, Weight Loss Tips, How To Burn Fat Fast!

By: rugged04270

rugged04270 — Tue, 02 Mar 2010 23:47:05 +0000

when you say to …
when you say to only use 9-12 sets for your biceps, is that the isolation exercises only? or do you make any change if youve already hit them some by working back?

By: MrBodyDesigner

MrBodyDesigner — Tue, 02 Mar 2010 23:47:05 +0000

Diet and Cardio is …
Diet and Cardio is Key but if you really want to lean out as fast as possible. Find a fitness center with a “Gauntlet or Stepmill” These look like a revolving escalator. They are the most intense form of cardio training equip. available and burn 2x as many calories and as a result fat quickly.. Try doing 30-40 min 3-4x per week!

Thx,
ag

By: thumbtackfacemask

thumbtackfacemask — Tue, 02 Mar 2010 23:47:05 +0000

I have some fairly …
I have some fairly bulky legs. I attribute most of this to the excess body fat that I am carrying, but I can also attribute some of this to muscularity. I would like to lean out in the leg area, other than diet, and cardiovascular excercise, how do I properly train my legs? Should I continue to lift heavy? Do I need to decrease the amount of weight lifted? Thanks for the help.

By: AjzHaRRis

AjzHaRRis — Tue, 02 Mar 2010 23:47:05 +0000

im 15 and ive got …
im 15 and ive got my full six pack but dosent show properly so what can i do

By: MrBodyDesigner

MrBodyDesigner — Tue, 02 Mar 2010 23:47:05 +0000

Bodybuilding, Fat …
Bodybuilding, Fat Loss and The Ultimate in Body Transformation INformation… Stay Tuned

By: MrBodyDesigner

MrBodyDesigner — Tue, 02 Mar 2010 23:47:05 +0000

I hope you like the …
I hope you like the video and feel free to email us with your body design questions.
AG