Comments on: Atkins Questions: How much weight will I lose on Induction?

By: bowulf

bowulf — Fri, 20 Nov 2009 18:13:41 +0000

It is the first 14 …
It is the first 14 days of the Atkins Diet. Check out some of my first videos to understand what you can eat and what you can’t eat during Induction.

By: iTube543

iTube543 — Fri, 20 Nov 2009 18:13:41 +0000

wait i’m sorry, but …
wait i’m sorry, but what is INDUCTION in the form of dieting?

By: ronburgendy245

ronburgendy245 — Fri, 20 Nov 2009 18:13:40 +0000

hi i have just …
hi i have just started the atkins diet and i was wondering how many days it takes to start the keytosis because this is my second day on it and i dont want to eat anything and i am getting the flu like symptoms and i am following the diet very strictly

By: bowulf

bowulf — Fri, 20 Nov 2009 18:13:40 +0000

Yes, it is fine to …
Yes, it is fine to eat and good for the heart.

By: Dannyjjango

Dannyjjango — Fri, 20 Nov 2009 18:13:40 +0000

are garlics good to …
are garlics good to eat?

By: bowulf

bowulf — Fri, 20 Nov 2009 18:13:40 +0000

Congrats on your …
Congrats on your success! That is impressive — hopefully keeping it off as been as easy as losing it.

By: xxfutureisnowxx

xxfutureisnowxx — Fri, 20 Nov 2009 18:13:40 +0000

I actually tried …
I actually tried the Aitkins diet about 5 years ago…only diet that I’ve experienced to be simple and work…

I wasn’t ever really “overweight” but I had wanted to be toned like I was in high school…I lost 35 lbs in a month….175 down to 140(which is what I wrestled at)….so I pretty much lost TOO much haha…

By: bowulf

bowulf — Fri, 20 Nov 2009 18:13:40 +0000

Thank my wife – she …
Thank my wife – she was the color coordinator for the house.

By: edratliff

edratliff — Fri, 20 Nov 2009 18:13:40 +0000

I like the green …
I like the green paint better in the background..

By: bowulf

bowulf — Fri, 20 Nov 2009 18:13:39 +0000

If you check out …
If you check out the Duke study and additionally the nurses study, they demonstrated that they all lost more weight on low carb than the ones that were following low fat. Personally, I don’t think gender affects how insulin and glucose sensitivity relates to a person. Certainly, guys may tend to lose more quickly, but I know women who have lost 5-10 pounds in a single week on ketogenic diets.