HOW TO LOSE WEIGHT FAST on a RAW FOOD DIET with the BENEFITS OF JUICING
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More FREE JUICER RECIPES to help w/ your RAW FOOD WEIGHT LOSS! 
❤ POMEGRANATE JUICE with Orange Juice & Watermelon Fruit Juice ❤
* I n g r e d i e n t s *
— 1 Seedless Watermelon (personal sized) Leave the peel ON, if organic!
— 2 Oranges
— 1 Pomegranate (seeds from)
* P r e p a r a t i o n *
— 1) To seed the pomegranate, first score it with a knife & break it open. Next, separate the seeds (which are really seed casings called “arils”) from the peel & pulp membranes. Hint: if you do this in a bowl of water, then the seeds will sink, while the pulp will float!
— 2) Slice the watermelon into large chunks that will still be able to fit through your juicer (leaving the peel ON if organic!), and slice the peel off of the oranges, but do leave a good amount of pith behind as there are a lot of nutrients in it.
— 3) Then, simply run all 3 of these ingredients through your Breville juicer, or whatever the best juicer is for you. http://JUICER.life-regenerator.com
— 4) Add ice if desired, and enjoy!
* I n s p i r a t i o n *
— Krista & I are dedicating this video to crosspecans, aka Susan in Texas! She needed help in explaining to her husband exactly WHY juicing is so important & as this is a good topic for ALL of us, then what could be better than making another vid?
— As we just made a fruit juice, let’s start w/ those benefits: First, kids AND adults are going to love at least 1 kind of fruit juice! Fruit juices energize our cells & flush cellular wastes away, loosening our lymphatic system, while energizing our nervous system & brain, whose preferred fuel by the way just happens to be simple sugars like those found in fruit!
— Then, there are the green juices: they have the alkalinity & neutralization powers to ease all the acidic conditions in our guts & throughout our bodies. Remember: Acidosis = Disease, but Alkalinity = Health!
— When we want weight loss & health, the beauty of juicing allows us to easily absorb more nutrients & minerals w/ less energy output. When we have fiber in our food—& YES, this is still the normal way for us to continue to eat!—it takes more systemic energy to continue peristalsis almost 24/7. So if you’re in a situation where you need to ‘undo’ excess weight gain &/or allow your body to rid itself of various diseases / ailments brought on by years of unhealthy habits, it’s been shown time & time again how effective juicing is in giving one’s body an added boost of straight-up infusion of nutrients that it needs, as well as lots of living water to help break up accumulations throughout the body, all while FREEING UP ENERGY THAT IT WOULD’VE PUT TOWARDS DIGESTION, BUT NOW GOES TOWARDS CLEANSING & DETOXING ONE’S CELLS & TISSUES, & TO ELIMINATING ANY EXCESS WEIGHT &/OR DEAD & DISEASED CELLS + TOWARDS ENERGIZING THE BRAIN & TO HEALING ONE’S ORGANS & GLANDS. People don’t realize HOW much energy it takes 4 our bodies to digest food! Roughly 1/3 of the calories we take in as food are used to digest that very same food! I know, some may think that’s great (wow! I’m burning calories!), but ACTUALLY if given a chance the body really wants to use extra energy towards detox… ESPECIALLY if one is carrying around vast amts of excess weight, which is actually TOXINS that the body hasn’t been able to eliminate.
— Eating whole foods and chewing is still important! But remember, juicing is a modality of HEALING & of a way to more quickly & effectively regain one’s health!
— Juicing allows us to lose weight, heal disease, energize ourselves before & after workouts, & it is a fun & delicious way to consume more fruits & veggies! I don’t know anyone who can really sit down & eat a whole head of celery! But I sure can juice all that up & so get ALL of that nutrition, minerals & alkalinity infused straight into my cells that I wouldn’t have gotten otherwise. Also, if I were to chew all of that celery (not to mention the other ingredients in my juice), it would take hours! Again, not to dis the benefits of fiber & chewing, but if one needs to really HEAL themselves then in the humble opinion of many, juicing is VITAL.
— So again, this video was made in honor of crosspecans. Krista & I both care about you, Susan! Juicing has saved many, many lives & has shed many, many thousands of pounds for people. Both Krista & I would really love to see Susan get on with the WHOLE program of true healing, using juices, smoothies, whole fruits & salads as her core diet, along with moderate amounts of nuts & seeds, esp. throughout the winter. It’s vital to use whatever it takes to have a good time getting healthy, and juicing is a big part of that!
— Never give up; drink your juice! Peace be with you all!
Love, Dan & Krista
Duration : 0:9:58
25 comments Click to reply »
@liferegenerator …
@liferegenerator thankyou very much for your answer.
I’m a fan of your videos.
We are way out in …
We are way out in the middle of nowhere 7 miles up a hill from a very, very small town! and 3 miles deep into a dead end road! There are no passers-by here and there is a lock at the gate. And whoever said we don’t pay to park, of course we do! It is a very private and secluded RV park, many of the people in town don’t even know that we exist up here.
I always wanted to …
I always wanted to do that. How do you keep your caravan free of thieves when you aren’t there? Where do you park legally without to pay? Maybe stupid questions but I’m not sure about those things.
BTW you are doing a great job Dan, thankyou!
Dude you sound like …
Dude you sound like you’ve smoked allot of pot. But I do agree with allot of what you have to say
Hi, just follow the …
Hi, just follow the link in the info section to the right of the vid, or go here:
juicer(dot)life-regenerator(dot)com
which juicer are …
which juicer are you using?? is that something like jack lalanes power juicer, because i had mine and it got stucked with celery and it burn the motor .. ou… which one do you recommend????
pomegranate is so …
pomegranate is so delicious (: yummy
See, if you want to …
To watch related stuff watch my videos!!!
See, if you want to learn valuable things watch this video
Getting High offa …
Getting High offa some Juice!
looking good and I …
looking good and I bet you feel fantastic. Thanks for posting this video and sharing your knowledge and experiences with raw food. God bless
man that juice …
man that juice looks so freakin good!!!!
eat more fruit!
eat more fruit!
I gotta get those …
I gotta get those ingredients! That juice looks scrumptious!
i have been on an …
i have been on an only juice life change (aka diet) for 3 weeks now and my life has changed i have changed more in three weeks of that than in my 18 years of life, thank you
liferegenerator …
liferegenerator you’re the best
@liferegenerator i …
@liferegenerator i dont think it matters in your situation cause u got like 0% body fat, i got lots of catching up to do lol. plus ur an active guy (swimming, running) so you probably burn off the sugar. im not that active cause of bad knees and i just recently started eating healthy. i think minimum fruit juicing wont hurt. thanks for the response!
I never have those …
I never have those effects myself but I do like to eat the fruit whole for the most part and drink the greens and low sugar fruits in yummy juices! There may be some truth to that but you will have to try it out and see for yourself! Just find a way to consume as much fruits and vegetables as possible!
@liferegenerator …
@liferegenerator guick question bro. i read few online blogs that says, stay away from fruit juicing cause it gives too much of sugar rush which in turn raises insulin? this also includes veggies like beet & carrots. whats your views on that? stick with veggies or what? or occasional fruit juicing is ok?
just eat 90% raw …
just eat 90% raw foods for a long period of time and you wil; get the results your looking for i did it for sixteen months lost over 40 pounds it works! try it and take it one day at a time
im 13 and im 5′1″ …
im 13 and im 5′1″ and im 130 pounds im pretty muscular wha should i do to lose weight
Hi there! It is ok …
Hi there! It is ok to do that for periods of time, yes. Perhaps you can show your Mom my JUICING 101 program and see if she can sign you up as a holiday gift? Here is the website address (it is a facebook group, so you have to be logged into facebook), just replace each ‘dot’ with a ‘.’ as I can’t put real links in youtube comments!
juicing101(dot)life-regenerator(dot)com
so is it ok to …
so is it ok to just drink juice all day.breakfast, lunch, an dinner?? my mom is a big juicing fan, my brothers have it every morning but i want to loose weight and this i think would be the best way to do it…can you help me? do you have a video explaining on how to loose weight with juicing well like an instructional video? thanks alot.
yummy
yummy
Some people use the …
Some people use the pulp in various concoctions they make up such as a veggie dessert or ‘bread’ or whatnot (I don’t do this personally, so don’t have a recipe for it), or you could just compost it. Keep in mind if you were to eat the fruits and veggies whole, then the pulp is the stuff that would normally be, um….hopefully you catch my drift!
Yes, I live in it! …
Yes, I live in it!