Comments on: Quick weight loss workout to help YOU Lose 15 pounds fast

By: inshape4u

inshape4u — Mon, 23 Nov 2009 17:05:16 +0000

4+ months
4+ months

By: MichaelNoScopez

MichaelNoScopez — Mon, 23 Nov 2009 17:05:16 +0000

hey guys can …
hey guys can someone help me im 5″8 im 13 years old and 170 pounds i only have stomach fat

By: JSSV

JSSV — Mon, 23 Nov 2009 17:05:16 +0000

eat less, drink …
eat less, drink more water, work out more. simple. stop asking retarded questions

By: ScionGi

ScionGi — Mon, 23 Nov 2009 17:05:16 +0000

I’m 5′ 3″ and weigh …
I’m 5′ 3″ and weigh 170lbs!! Goal weight, 130..whats the realistic time that I could lose 40lbs? I’m a female with fat proportionally over body. Also, by following this video, how long would it take me to lose 15 lbs if I do it 3 times a week as stated??

By: Antanique001

Antanique001 — Mon, 23 Nov 2009 17:05:15 +0000

THANK YOU ! thank …
THANK YOU ! thank god for you helping me ! I am going to do this! Pray for me

By: HoustonKJ

HoustonKJ — Mon, 23 Nov 2009 17:05:15 +0000

5 years.
5 years.

By: SilvrChavz

SilvrChavz — Mon, 23 Nov 2009 17:05:15 +0000

some okay moves …
some okay moves here but not a total body plan

By: Chekirows

Chekirows — Mon, 23 Nov 2009 17:05:15 +0000

htis is so my …
htis is so my workout. ima do this everyday. its quiet easy

By: macf1soon

macf1soon — Mon, 23 Nov 2009 17:05:15 +0000

checkout body rock …
checkout body rock tv.

By: DarkestDiary

DarkestDiary — Mon, 23 Nov 2009 17:05:15 +0000

This workout has …
This workout has helped out a lot! I did this workout and followed it up with the 10 minute jump start workout (sparkpeople, also on youtube).
I’ve only started a few weeks ago, but have seen great results (legs are becoming more toned!). Thank you so much!