Comments on: Exactly how much water does it take to lose weight?

By: VideoDiva2008

VideoDiva2008 — Sat, 21 Nov 2009 13:41:23 +0000

I don’t really …
I don’t really drink water that much either which I know has to change. I am going to build up until I can handle at least 5 cups

By: WeightHealthy

WeightHealthy — Sat, 21 Nov 2009 13:41:23 +0000

I don’t really …
I don’t really drink a lot of water but it’s amazing to hear how good for you it actually is, i’m going to start drinking the reccomended ammount if it’s really healthy for me.

By: JerrysGirl2008

JerrysGirl2008 — Sat, 21 Nov 2009 13:41:23 +0000

Starting today I am …
Starting today I am going to track how much water I intake. I usually just go for whats quickest which is soda

By: randomteen314

randomteen314 — Sat, 21 Nov 2009 13:41:22 +0000

I drink lots of …
I drink lots of water during the day. . always a water bottle beside me, that’s why .. because it’s in reach it’s an easy reminder and drinking water becomes second nature (of course refilling it and going to the bathroom too, lol )

I never thought about the sleep part though, cup of water next to bed so when I wake up I will easily and readily rehydrate? Not a bad idea

By: RicGillis

RicGillis — Sat, 21 Nov 2009 13:41:22 +0000

I drink a gallon of …
I drink a gallon of water a day! Just call me “SPLASHY”LOL!

By: itfelldown

itfelldown — Sat, 21 Nov 2009 13:41:22 +0000

Ah, water. Yes. …
Ah, water. Yes. Only frustrating thing is it’s so hard to find a good source of spring water and be sure that what you are drinking is safe.

By: raketeer

raketeer — Sat, 21 Nov 2009 13:41:22 +0000

I will definitely …
I will definitely give it a try. I guess this is the cheapest way to look younger. Of course not only water will make your skin soft but is one of the ways to look younger. I will give it a try. Thanks for the video.

By: alienagents

alienagents — Sat, 21 Nov 2009 13:41:22 +0000

I drink a lot of …
I drink a lot of tea, but I fear that isn’t good enough. I need to replace some-though it’s neither sweetened or caffeinated.

Other than quenching my thirst, I didn’t know water did anything.

By: aberystwythbeau

aberystwythbeau — Sat, 21 Nov 2009 13:41:22 +0000

Water consumed in …
Water consumed in that quantity will help to not only flush out the toxins in your body but will fill the tummy and help to stop you feeling hungry. This can help weight loss in and of itself.

I almost always manage to drink the right amount, I am glad to say. Thanks for pressing home the reasons why.

By: jrocksmysox

jrocksmysox — Sat, 21 Nov 2009 13:41:21 +0000

I love smart water …
I love smart water but it’s kind of expensive so I mostly any regular pure filtered water and notice differences in my hair and skin. I also drink a lot of water because I get really bad allergies so water helps.