and in regards to …
and in regards to hyperhydration..The average joe CANNOT accidentally drink too much water.almost 90% of people that die from hyperhydration are/were in a water drinking contest.The one other way to cause this is to say workout for an extended period..Say a marathon..youre burning electolytes but only drinking water.You need to replenish those electrolytes..Hyperhydration isnt “drowning” as some put it.Its the dilution of electrolytes beyond healthy parameters due to overconsumption..

Holy cow ,really?? …
Holy cow ,really?? Wow these people have it down to an art..8 ounces for every blah blah blah..Try drinking water in moderation until your urine is clear or only slightly yellow..Thats the first and most easily recognizable sign of proper dehydration. Drinking water vrs. soda does not help you lose weight.The fact that you quit ingesting liquid sugar (soda) is what causes you to lose weight.Soda is HORRIBLE.

i heard bout that …
i heard bout that the other day, was so shocked to think that ppl are tellin u to drink as much water as u can bacically a day…. without tellin u “but too much can kill you”…..

People who drank …
People who drank far too much water dies due to Water Intoxication.

You can do it!
You can do it!

I haven’t had a …
I haven’t had a soda in 3 years…I feel so much better!

Pshh i dont need …
Pshh i dont need fancy water bottles..

Its all the same, i drink tap XD

I think it works …
I think it works because i lost 6 pounds by drinking water instead of soda:)

I love smart water …
I love smart water but it’s kind of expensive so I mostly any regular pure filtered water and notice differences in my hair and skin. I also drink a lot of water because I get really bad allergies so water helps.

u sound to me like …
u sound to me like a little irlwho is anorexic

lol
lol

This is good advice …
This is good advice.. also if you workout its more important as muscle is mostly water.

your faucet …
your faucet you stupid WHORE!!!

shut up
shut up

i LOVE water i …
i LOVE water i drink it all the time i havent drank sugary drinks in AGES and im really skinny nd im 13!

I drink lots of …
I drink lots of water during the day. . always a water bottle beside me, that’s why .. because it’s in reach it’s an easy reminder and drinking water becomes second nature (of course refilling it and going to the bathroom too, lol )

I never thought about the sleep part though, cup of water next to bed so when I wake up I will easily and readily rehydrate? Not a bad idea

I drink a gallon of …
I drink a gallon of water a day! Just call me “SPLASHY”LOL!

Ah, water. Yes. …
Ah, water. Yes. Only frustrating thing is it’s so hard to find a good source of spring water and be sure that what you are drinking is safe.

I will definitely …
I will definitely give it a try. I guess this is the cheapest way to look younger. Of course not only water will make your skin soft but is one of the ways to look younger. I will give it a try. Thanks for the video.

I drink a lot of …
I drink a lot of tea, but I fear that isn’t good enough. I need to replace some-though it’s neither sweetened or caffeinated.

Other than quenching my thirst, I didn’t know water did anything.

Water consumed in …
Water consumed in that quantity will help to not only flush out the toxins in your body but will fill the tummy and help to stop you feeling hungry. This can help weight loss in and of itself.

I almost always manage to drink the right amount, I am glad to say. Thanks for pressing home the reasons why.

I don’t really …
I don’t really drink water that much either which I know has to change. I am going to build up until I can handle at least 5 cups

I don’t really …
I don’t really drink a lot of water but it’s amazing to hear how good for you it actually is, i’m going to start drinking the reccomended ammount if it’s really healthy for me.

Starting today I am …
Starting today I am going to track how much water I intake. I usually just go for whats quickest which is soda